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Re: Motivation is not my strong suit right now
Can you get someone to join you? (If you would like company). I don’t do much more than chores, either. But my husband walks the dog with me which makes it seem like less of a chore itself.1 -
Re: What Mini Goal is motivating you right now!
I have been hovering around 160 for months. My goal now is to start losing again and stay below 16015 -
Re: Research suggests there is more to it than simply CICO for obese people. More study needed.
Knowledge is power. If I know I am not likely to expend as much energy as calculated, I can adjust for that. If I know my weight probably won’t melt off, I can stop comparing myself to others and get…13 -
Re: Height-ism?
They were stored in a building and they filmed there. Then, if you saw someone you like you could request their phone number. If they agreed they would give it to you. One thing, we would all be sing…5 -
Re: Anyone using nutritional ketosis for type 2 diabetes?
@betthouston hello. Nice to meet you. I have been on Virta over 6 months. My last labs were really good and I was able to get off one medicine, Januvia. I still take metformin. That was in June. I wa…2
