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Re: Are you sexier than the person above
Then you can be described with one word...Awesomrificabulous. :)1 -
Re: New to High Protein diet. Any food/meal suggestions?
The trick is to eat healthier carbs from fruit and not breads or grains. Eat more vegetables for extra fiber as well as take in some extra fiber pills if you are going to be going high protein as wel…6 -
Re: Gotta get this done. Also want new friends :D
Add me on here. I lost 47 lbs in the last year and am going for another 17 til I am at my goal weight, then working on building muscle and getting lean. For a big starting point start by drinking a L…3 -
Re: Wife confusing me on my getting into shape again
Thank you everyone for your helpful replies. Since she is pregnant and is a stay at home wife right now (our first daughter is in kindergarten) I am more than willing to accept that a lot of things c…2 -
Re: What motivates you? I need help!
My motivation comes from self hatred, more or less. I look in the mirror and see nothing but what I was before I lost these 47 lbs and am disgusted by what I became when I got too relaxed. So im on a…2
