-
Re: What's Your Most Recent NSV
Thanks for the quick answer, best non scale victory recently is ive started to see arm veins for the first time ever.22 -
Re: Cardio vs weight training to loose weight?!?!
As long as you are doing the 3 main things you will lose weight. Exercise on a normal basis with consistency, eat properly, and sleep enough to fully recover. I didnt lose any weight til I started sl…1 -
Re: Will exercise hinder my weight lose?
There are 3 things you are basically required to do to make significant fitness changes. Before I go into that I should mention that you can buy a bodyfat calculator on amazon for about $28 and most …21 -
Re: HELP please
Perhaps ask your doctor about ligament damage, tendinitis, or arthritis. Also check superfeet.com, they make insoles made for foot pain. I got some back when I got a fracture in my foot and it helped…1 -
Re: Are you sexier than the person above
Then you can be described with one word...Awesomrificabulous. :)1
