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Re: How do you deal with sugar withdraw??
Sugar cravings generally exist in people who consistently diet on too little calories per day. Sugar addiction, I know I'll trigger some butthurt, doesn't exist within itself. It could exist as a par…3 -
Re: How do you deal with sugar withdraw??
People who binge have emotional issues they associate with food. Regret, remorse, guilt, shame. Worry, panic, fear. Anger, frustration. And of course you'd think it's foolish, you're the one who bing…2 -
Re: Haven't lost weight in 7 months?
Shoot for the calorie goal that puts you at 1/4-1/2lb per week for fat loss. Also keep in mind that the last 10 tends to hid itself on daily water fluctuations as well as weight fluctuations from mon…2 -
Re: How do you deal with sugar withdraw??
We seek sugar because of the brain. It's #1 priority is maintaining energy. But when you look into the rodent models on sugar you'll see several key factors. 1). Extremely limited food choices. The r…3 -
Re: How do you deal with sugar withdraw??
Along with the snarky comments I actually do care and work to help people avoid the things I've done in the past before realizing critical thinking is an important skill to grow. ;)4
