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Re: Need help... ANY help!!!
You need to slowly start building your self discipline. The difference between individuals who actually achieve their goals and those who don't is that they actually follow through on the steps neces…17 -
Re: All of my friends are getting bigger............
This has happened to me twice, but was easily stopped when i realized portion sizes for men and women simply can't be the same (even if i want them to). :pensive:25 -
Re: Too Much Protein?
Well, since you have to keep fat low youve got to fill in those calories somewhere. Is it necessary? no. is it harmful? nope.2 -
Re: Pros & Cons
it won't. I've been my leanest and my fattest on a vegan/vegetarian diet. Vegan doesn't just mean "not eating meat or animal products" it's strictly an ethical/moral decision that impacts y…3 -
Re: Pissing me off
who says?17