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Re: Target Weight was HIT today!
My plan is to hit maintenance on Nov 1 and if weight loss was linear and consistent (yeah right, lol!) I'd hit 199 just before that but I've stalled out a bit. I'm taking that as a sign that it reall…5 -
Re: c25k - newbie runners
I started the c210k program in January, followed it less-than-perfectly and yesterday I ran every step of a 10k. Even those 90 second runs in the beginning seemed like they might kill me and yet I so…12 -
Re: Uh, help me with sugar!
I cut all added sugar a while back and it's amazing how my tastes have changed. I can honestly happily easy berries for dessert and bananas taste so sweet to me now I can barely eat a whole one. Cut …3
