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Re: Dizziness, tingling hands, headache, yawning
Here is my son at the top. It was an amazing hike to Glacier Basin at Mount Rainier Natl Park. It was worth the headache! :)11 -
Re: Middle-aged lady just starting weight lifting -- help!
Thank you for this! Pushups are so hard for me, even after working at them for months and months. I did try the bench press with just about 30 pounds and it felt pretty good -- really doable for a st…4 -
Re: 24 Hours of Exercise per Month Challenge - JULY 2017
July 1 : 90 minutes walking July 2 : 100 minutes walking July 3: can't remember! July 4: 30 min walking July 5: 90 minutes walking (so far today)3 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- JULY 2017 CHALLENGE
I've been gone for a while, since I really had my snacking under control. But summer BBQs, vacation, camping all bring new temptations. :) Me: 1 LNS: 2 (4th of July did me in, but I enjoyed it! homem…1 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- JULY 2017 CHALLENGE
I've been gone for a while, since I really had my snacking under control. But summer BBQs, vacation, camping all bring new temptations. :) Me: 1 LNS: 0 Goal is only pre-logged snacks 5/7 nights per w…1
