We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: “Physically Fit Women Nearly 90% Less Likely To Develop Dementia”
Yes to this. There's no good reason not to be physically active. There's a looooong list of reasons not to be sedentary. If my active lifestyle wards off dementia in addition to all the other benefit…2 -
Re: What goal should you accomplish in the next 7 days?
Go to Crossfit on Monday, Tuesday, Thursday, and Friday.1 -
Re: CrossFit -- I'd like to hear about your experience
Yes, it IS fun. I can see how people become 'addicted.' I think a lot of that has to do with all the variety -- and the surprise workout. I really like not knowing what we'll be doing. I don't think …1 -
Re: Whole 30 plan
Not necessarily. I lost weight on Whole 30 and have kept it off by counting calories.1 -
Re: Keto & breastfeeding???
I believe you just need plenty of calories and water, but I'd email your doctor and see what she says.1
