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Re: How in the world is this 4000 calories
Sugar + fat + flour = high calories When I first started keeping track of calories I was stunned by the calories in certain items. Now you know, and can behave accordingly the next time. :)4 -
Re: Free advice for younger people
I completely agree with this post. Anyone who has been a woman for any length of time has likely noticed that different women have different experiences with all sorts of things related to hormones. …2 -
Re: Resolutioner Season
You'll probably feel better if you try a welcoming attitude instead of deciding ahead of time to be annoyed.9 -
Re: Resolutioner Season
I did read all previous discussion. I used to be a critical, easily-annoyed person. So, I do understand what is annoying you. But, I learned the hard way that we'll be about as annoyed as we let ours…12 -
Re: I Have Noticed Many People Returning, Having Regained Their Weight ...
Yes to this! I'm here on MFP without ever having been overweight. However, I did put some weight on gradually without even noticing -- from eating mindlessly, mostly. I realized how easy it would be …7
