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Re: October 2019 Monthly Running Challenge
This is correct, but many do casually use the phrase to describe the point at which muscle fatigue prevents you from keeping up your pace, even though you may have the endurance, no matter what the d…2 -
Re: October 2019 Monthly Running Challenge
@hamsterwheel6 we improve in running by destroying our bodies. Ok, maybe it's not that dramatic, but in a sense it's true. Whether it be running, lifting weights, or any other physical activity, when…8 -
Re: October 2019 Monthly Running Challenge
@PastorVincent this isn't directed at you because I know you know this, but your post triggered these thoughts. There's running a marathon and then there's running a marathon well. By well I don't me…11 -
Re: October 2019 Monthly Running Challenge
Have you ever entered a race which used the plastic timing chips which are timed into your shoe lace? I found one at my September HM, picked it up so the original runner would at least get a finish t…11 -
Re: October 2019 Monthly Running Challenge
@rheddmobile a few more ideas for your 24 hour race: * Bring extra chafe protection. Reapply before you need to. * See if you can find out what they will have for food and drink at the aid station to…9