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Re: What's Your Most Recent NSV
Thank you too! I will definitely make note of what works and what temp it was. I just walked an hour in the rain this morning, and it was fun because what I was wearing kept me warm and dry. Let's ho…3 -
Re: What Mini Goal is motivating you right now!
Well it's been an incredible week: 1. I lost 4.6 lbs this week, hit the "normal" BMI category and now have a total loss of 92.4 lbs this year!! 2. I ran my first 5k race this morning and di…11 -
Re: What's Your Most Recent NSV
I did it! Ran the 5k this morning in 37:44. Was really happy to have run most of it under 12min/mi pace but the last .5 was all uphill, and I slowed down. Still very happy with 12:09/mi average as it…29 -
Re: What's Your Most Recent NSV
I've had a Twix bar in my desk for over a month and have not longer have a strong desire to eat it. I originally bought it thinking I'd have it there if I needed to celebrate something or wanted a qu…18 -
Re: What's Your Most Recent NSV
My NSVs are tied to my SV. 1) Lost 4.6 lbs this week and that puts me in the "normal range" BMI for the first time in 27 years!! 2) I ran 4 miles yesterday with a 12.5min/mile average. Not …28
