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Re: What's Your Most Recent NSV
I walked 15 miles yesterday and this morning didn't feel any pain at all. Was still able to do my daily 5 mile walk this morning with ease.26 -
Re: Memorial day summer weightloss kick-off
@MaxT370 -- Thank you! This year has been truly transforming. I've lost a total 79 lbs since January, but more importantly, I've changed my routines. I'm eating much more healthily (and with no effor…2 -
Re: Memorial day summer weightloss kick-off
SW: 181, CW: 159, GW for challenge: 154 Ultimate GW: 136 May 30: 181 June 6: 179 June 13: 178 June 20: 176 June 27: 174 July 4: 171.2 July 11: 170.8 July 18: 170.4 July 25: 169.4 Aug 1: 166 Aug 8: 16…2 -
Re: Cutting sugar
I found it was really helpful to do it. I started by eating tons of veggies and protein. Definitely tough those first few days for those of us who are "sugarholics", but I found that my usu…4 -
Re: Memorial day summer weightloss kick-off
SW: 181, CW: 161, GW for challenge: 154 Ultimate GW: 136 May 30: 181 June 6: 179 June 13: 178 June 20: 176 June 27: 174 July 4: 171.2 July 11: 170.8 July 18: 170.4 July 25: 169.4 Aug 1: 166 Aug 8: 16…3
