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Re: Just Give Me 10 Days - Round 211
Round 211 Jan 12~Jan 21 2023 My name is Tish. Age: 66 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know (Jan 1) CW: 213.8 RG: Increase protein and water ▪︎Day1▪Th Jan 12- ¤210.4 ( We•59g Prot; 6…6 -
Re: Just Give Me 10 Days - Round 211
Round 211 Jan 12~Jan 21 2023 My name is Tish. Age: 66 Height: 5'7.5" USW: 260 2023 Start Wgt:Don't know (Jan 1) CW: 213.8 RG: Increase protein and water ▪︎Day1▪Th Jan 12- ¤210.4 ( We•59g Prot; 6…4 -
Re: Just Give Me 10 Days - Round 210
Round 210 Jan 2~Jan 11 2023 My name is Tish. Age: 66 Height: 5'7.5" Start Weight 2018: 260 2023 Start Wgt: Don't know(Jan 1) CW: 210.7 RG: Increase protein and water Hello everyone. I'm back, at…3 -
Re: Just Give Me 10 Days - Round 210
Round 210 Jan 2~Jan 11 2023 My name is Tish. Age: 66 Height: 5'7.5" Start Weight 2018: 260 2023 Start Wgt: Don't know(Jan 1) CW: 210.7 RG: Increase protein and water Hello everyone. I'm back, at…8 -
Re: Just Give Me 10 Days - Round 210
Round 210 Jan 2~Jan 11 2023 My name is Tish. Age: 66 Height: 5'7.5" Start Weight 2018: 260 2023 Start Wgt: Don't know(Jan 1) CW: 210.7 RG: Increase protein and water Hello everyone. I'm back, at…8