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Re: Just Give Me 10 Days - Round 166
* ROUND 166 (Oct 19 - Oct 28) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height: 5'7.5&q…9 -
Re: Just Give Me 10 Days - Round 166
* ROUND 166 (Oct 19 - Oct 28) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height: 5'7.5&q…10 -
Re: Just Give Me 10 Days - Round 165
* ROUND 165 (Oct 8 - Oct 18) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height: 5'7.5&qu…9 -
Re: Just Give Me 10 Days - Round 165
* ROUND 165 (Oct 8 - Oct 18) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height: 5'7.5&qu…7 -
Re: Just Give Me 10 Days - Round 165
* ROUND 165 (Oct 8 - Oct 18) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height: 5'7.5&qu…10