-
Re: Just Give Me 20 Days - Round 167
* END ROUND 167 (Fr•Oct 29 - Su•Nov 7) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height…5 -
Re: Just Give Me 20 Days - Round 167
* ROUND 167 (Fr•Oct 29 - Su•Nov 7) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height: 5'…10 -
Re: Just Give Me 20 Days - Round 167
* ROUND 167 (Fr•Oct 29 - Su•Nov 7) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height: 5'…8 -
Re: Fall Weight Loss Challenge 2021(October, November and December) A Continuation
FALL WEIGHT LOSS CHALLENGE 2021 (🎀October, 🍁November, 🌰December) Challenge weight loss goal: 15lbs My name is Tish Age: 65 Hgt: 5'7.5 Start Weight: 197.6 🎀October October Loss: .6 lbs~ 197lbs 🍁Novemb…3 -
Re: Just Give Me 20 Days - Round 167
* ROUND 167 (Fr•Oct 29 - Su•Nov 7) Water, 80+ ounces daily, carbs at 30g, last meal(s) by 7pm., that seems to be what I end up at most days. Seeking lower bodyfat% My name is Tish. Age: 65 Height: 5'…9