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Re: The Secret is No Secret to wight loss
The Biggest Loser, while being a motivator for a lot of obese and overweight people while it ran, wasn't open on how their contestants were achieving weekly weight loss, especially when it came to de…2 -
Re: How do you turn off cravings?
I don't think you can if they are something you really enjoy and associate with happiness. So IMO, that's where discipline kicks in and you figure out what's more important to you. Eating what you wa…3 -
Re: Stuck for years at the same weight
The ONE thing I've always noticed with female clients with kids, is what they do with leftovers. Do you eat your kids leftovers? Do you realize that kids will always seem to never finish their plates…6 -
Re: "TLFC" exercise and accountability support!
The business is a performance driven model, so if I don't have employees meeting criteria after they've been instructed to, I have to make the decision to either have them improve or replace them sin…1 -
Re: Is it safe to lose 40 lbs in 2 months?
As Ann said, you'd have to be severely obese to be SAFE about it. Anyone that uptakes that isn't obese will severely have malnutrion issues (if you don't eat you don't supply the macro/micro nutrient…1
