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Re: "TLFC" exercise and accountability support!
Hey gang, "I like myself unconditionally!" Happy weekend! Closing store tonight. Cardio: walk/run (250 calories) Strength: quads- leg extensions, leg press, Bulgarian squats, Smith machine …1 -
Re: "TLFC" exercise and accountability support!
GNC Lab grade runs 49.99 online for 120 servings and free delivery. It's the one I use.1 -
Re: "TLFC" exercise and accountability support!
Hey gang, "I like myself unconditionally!" Happy Humpday! Shipment day so I'll be busy hopefully. Got to finish the schedule for play for our FFL league. Was a little time consuming but we'…1 -
Re: Quit Alcohol and heel pain
The biggest culprit to plantar faciitis is TIGHT ACHILLES TENDON and PLANTAR. A combination of CONSISTENT STRETCHES DAILY will help to aleviate the pain. Pain is cause because tension on the tendon p…3 -
The social media trends of fast weightloss/fitness gains
The more I've watched Tik Tok, FB and Youtube, the more and more I'm seeing trends where people as young as 14, are doing outlandish things to try to accelerate achieving a socially accepted body. Wo…8
