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Re: "TLFC" exercise and accountability support!
Hey gang, I like myself unconditionally! Happy weekend! Off today. Got 2 clients I box with this morning and then FOOTBALL. The 9ers haven't won in Minnesota in over 2 decades there so I'm really hop…1 -
Re: Is there any fresh fruit juice helpful in belly fat loss?
Lol, the only fruit juice that works for me is grapefruit juice.........................cause I'll NEVER drink it. :D A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxin…1 -
Re: Work Stress
One of the things I TRULY thought about as I got older was having a job that I ENJOYED and didn't make me feel as if what I put in sacrificed what I still needed to do for myself. My management jobs …4 -
Re: 🩷 SUGAR 💕🧁
Sugar isn't something I worry about much, but then again I don't eat a lot of foods with added sugar. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Inst…1 -
Re: Hi, I’m AC - Coach and Athlete
Welcome! Feel free to offer advice to those that need it! A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 40 years and have…1
