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Re: Why did this happen to my weight?
Isn't great when you can find the reasons why you stalled? But realize that the closer you are to goal, fluctuations can be off the chart. The body looks for homeostasis and sometimes goal weight is …2 -
Re: should breakfast be the largest meal of the day?
It's personal on how you want to section your meals calorically. All adds up in the end. Just a note: the whole "breakfast is the most important meal of the day" was invented by a cereal co…4 -
Re: Fat burning foods
Boom!!!! A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 35+ years and have studied kinesiology and nutrition1 -
Re: Fat burning foods
No such thing. Whatever you eat will broken down and absorbed by the body. Fat gets burned when ENERGY BALANCE leans towards the body burning more energy than it's taking in. A.C.E. Certified Persona…3 -
Re: DNA testing kits
I am for DNA testing. It's not only solved cases that were buried for decades, but helping people find out who their real parents are, locating a lost sibling because of adoption, or learning about y…6
