-
Re: "TLFC" exercise and accountability support!
Super sets. So say you do a preacher curl, then immediately follow up with say a tricep pressdown. If chest, say bench, then follow up with bent over barbell row. 1 set, 2 exercises that oppose each …2 -
Re: "TLFC" exercise and accountability support!
Hey gang, "I like myself unconditionally!" Happy Humpday! Shipment day. Got lucky. Only one ignition coil was defective and it was in the front where it was reachable. I only paid for the d…1 -
Re: "TLFC" exercise and accountability support!
Lol, yeah it's like the worst when you have to use the bathroom and have to walk like a football field away to get to it.1 -
Re: "TLFC" exercise and accountability support!
Hey gang, "I like myself unconditionally!" Happy Monday! New week and last week of September. 9ers lost but I won in both my FFL leagues. Lol, almost traded away Jeanty in my other league l…1 -
Re: "TLFC" exercise and accountability support!
Hey gang, "I like myself unconditionally!" Happy weekend! Normally I'm off, but with the new schedule, I didn't have anyone to open today, so I'll go in for a couple of hours then home in t…1
