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Re: If I do regular 20 minutes exercise and diet, how fast can I loose weight
Possibly because you can do everything perfect and STILL not get it to goal since weight loss isn't linear. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certifie…7 -
Re: Parent shaming?
Not on any social media where discussion of this is a trend. Now I DO work in a middleschool, so I get to see first hand how kids actually act outside of their parents guidance. And middleschool is u…8 -
Re: Tall and Skinny
In most cases you have a regular metabolism. You just don't EAT ENOUGH to have a surplus to gain weight. Personally if I were coaching you based on your stats, I'd have you eating high calorie foods …7 -
Re: Reducing Sugar intake
Why are you concerned about sugar? Are you diabetic? Because all carbs are nothing but compound sugars with some having fiber and higher nutrition (yams, fruits, etc.) If it's the sugar you are conce…4 -
Re: Stick thin everywhere with tons of stomach fat
Based on your stats and picture, I also don't believe you're 105lbs. I have friends that are that height and weight 115lbs with flatter stomachs and little muscle. A.C.E. Certified Personal and Group…12
