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Re: Starting to hate myself.....
I also have days where I just hate my current body figure and compare it to a few years ago. I'm only 25 but I have been suffering with thyroid problems and food intolerances which have caused weight…5 -
Re: possibly becoming gluten sensitive
Mine started a few years ago but became really bad in the last 6 months. It wasn't really out of the blue, as I have ibs, but it seemed like my ibs symptoms became way worse. I was always bloated, ti…2 -
Re: What is the food you struggle most with?
Crisps.. I could eat a whole packet in 5 minutes haha1 -
Re: Wine habit! It’s thwarting my loss!
Wine is the best! Are you having wine everyday? Try and make it even more special by only having a couple of glasses once or twice a week :) It works for me and I don't feel guilty as it's a nice and…1 -
Re: Wanting to start the Mediterranean Diet
https://academic.oup.com/biomedgerontology/article/73/3/318/47363014
