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Re: Bicycling for exercise; calorie counter designations yield different calorie burns
If total weight of Rider A (rider and equipment) and B are the same, the work done is about the same. Cd is not a factor given the speed and only difference is the friction of the drive train and whe…1 -
Re: When does cardio get easier??
Life's finer moments when combined with rule #5, HTFU.2 -
Re: August 2017 Biking Cycling Bicycling Challenge!
Back in the saddle again! August Duration: 18:05:15 Time Moving: 17:23:07 Distance (miles): 281 Activities: 11 Elevation Gain (feet): 6,473 YTD Duration: 136:20:52 Time Moving: 133:34:22 Distance (mi…2 -
Re: What is the best thing out there to track burned calories???
A power meter as long as you know your metabolic efficiency for the aerobic sport of interest. Nada for strength training.2 -
Re: Interval Training Question
1. In general but never actually use it running (prefer sport is cycling). Only period in my life where I ran consistently is when I was in the Army. Increasing duration and running that faster each …2
