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Re: Wait before eating breakfast or best to eat as soon as possible?
Eh, this is much ado about nothing. Drink your lemon water or green tea or what have you or don't do it. It's not going to make a difference wrt weight loss unless drinking that stuff keeps you from …1 -
Re: Floor Exercises: It Hurts! - Any Tips?
Yeah, without more info it sounds like you just aren't used to getting up off the floor. Getting up is a skill you need to have. Another poster (I think PackerJohn) posted this video several months a…3 -
Re: Whole Milk is best.
Yes! My husband doesn't like that kind of milk at all. He calls it "chunky milk" :lol:1 -
Re: walking, riddle me this...
I say pfffffffttt on anything saying that walking is useless or unhelpful. Rubbish! Walking is great and anytime I see a thread started by someone who is a complete beginner I suggest it. It's what I…10 -
Re: Frustrated and upset...
That still is no reason to be upset. You say in your post that you are working on vanity pounds and a few pounds make a difference in your appearance. If your appearance is showing a difference, you …4
