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Re: Help
When did you have your baby? If you are still recovering from childbirth you should not be eating so little. Likewise, if you are breastfeeding your child you should be netting at least 1800 calories.4 -
Re: Still confused
You're flat out wrong and the longer you refuse to accept that, the longer you will be frustrated. You're not going to lose weight every day. You will lose some days, gain some days, and maintain som…29 -
Re: Goal weight?
35017 -
Re: Still confused
This is so important. Do not make decisions based on day to day weight fluctuations. At a minimum you should look at 3-4 weeks but 6-8 is even better. Unless you are a complete slug you can lose on 2…7 -
Re: Is this considered a fasting plan?
Not in my opinion but now that so many people want to have special terms for normal behavior you can call it whatever you want.15
