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Re: Woman that needs to eat like a man. HALP.
Nope. Not necessary. Now I love big salads...with meat on top. For me, an easy way to cut calories and yet feel full is to ditch the bun and fries and put the meat on a big pile of veggies. Finding s…7 -
Re: Desperate mothers plea for help...
The only thing you need to do to lose weight is eat less. You don't need anybody to help you. You don't need to eat specific foods. You don't need to jump into exercising first thing. Start with the …21 -
It is unlikely that you will lose weight consistently (i.e., weight loss is not linear)
Here we are, in mid-February. A ton of MFPers started this year out on a new path, trying to become healthier and trying to lose weight. Great job! But now it's 6 or 7 weeks later and you are getting…272 -
Re: No one in my house interested in healthy living
Who all lives with you in your house? In general I think that you need to moderate yourself as far as eating goes but, depending on who is bringing in the food, you may be able to ask for some limita…2 -
Re: 3rd Week = Failed Week for me (Gotta do better)
That does not read like failure to me. You exercised several times and you have logged your food. Have you gone over your goal at all? It does not sound like you have. Don't be hard on yourself. You …7
