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Re: Embarrassing Excess Skin Question
Deodorant has worked for me in the past too. A solid, not a gel.2 -
Re: Emotional Roadblocks
I would just write down everything you're eating. After your pregnancy you would then look at your log and eat slightly smaller portions or lower calories versions of the foods you prefer. Calorie co…1 -
Re: Do you eat back your exercise calories on maintanance?
Before you start eating more--are you currently maintaining your weight without eating the exercise calories?2 -
Re: BMI vs BF%: where is the true under/overweight marker?
Do people really think that ab definition is a health marker?10 -
Re: Need help with weight loss
A lot of time we can start out and lose a good chunk of weight just by eating better in general. But then we get stuck and have to tighten up on our methods. A very easy way of tightening up your met…3
