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Re: HIIT vs. Steady State vs. Aerobic Intervals - which is best?
Great study/article/post. This should be added to the Most Helpful Posts thread.4 -
Re: Weight loss wows
I don't know. What is your problem?9 -
Re: Questions
2. If you are talking about walking for exercise, yes add it in. If it is part of your non exercise life (e.g., you are a mailman walking from house to house), no. This is where something like a Fitb…1 -
Re: Halloween Candy Crisis
Ha! When I was a kid it was common for jack o'lanterns to be stolen and smashed in the street. My dad strung several of those firecrackers that emit loud BANGs when you pull on either end of the stri…12 -
Re: Men vs women: how to make a challenge fair
What does it matter if it's fair if the end result is that you both get the prize?8
