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Re: Overweight kids
Talk to the doctor. Unless a kid is greatly overweight, it's generally better to let them grow into their weight rather than make them shrink into what their weight should be. But talk to the doctor.7 -
Re: pullups or pull up at least
Lose weight and try chin ups would be my first recommendations. The additional 45 pounds is a really big factor. I know that losing weight helped me immensely. Plus the chin-up seems to be the pull-u…3 -
Re: Weighing Daily In The Morning/Medication
Unless you are taking heavy drugs I can't imagine it would make a difference.2 -
Re: Down 20 LBS in two weeks.
Sounds great. I especially like how you have provided absolutely no context or background info.8 -
Re: Can someone check my TDEE numbers please?
It seems reasonable to me. You will not get your BMR from the TDEE but you don't need it other than to satisfy curiosity. I have to say that it makes me really happy to see that you are dieting sensi…2
