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Re: I like this model. She has arm muscles.
My shoulder/upper back growth has surprised me. Three summers ago I found a really cute dress that fit fine in the shoulders/back but was too snug in the stomach. I figured a few more pounds and all …2 -
Re: TDEE explanation of weird phenomenon!?
3500 is a rounded estimate of how much energy is in a pound of fat. When you lose weight, you lose both fat and lean mass (which includes everything other than fat.) Lyle Mcdonald has a good article …4 -
Re: Ladies only.
I have PCOS and very irregular cycles. We conceived naturally 18 months after my RE suggested ending IF treatments and instead considering a surrogate, adoption, or life without children. Losing 25 l…5 -
Re: Tools to deal with an unsupportive spouse.
Go to bed at 9 if you can't handle the pizza. Or have sex with him so he has something to do other than eat pizza. I lost over 50 lbs while my husband ate pizza, donuts, etc. every night. I was a ser…6 -
Re: I need no carb recipes
Exactly what I was wondering. The OP lacks context.5
