jemhh Member

  • Re: Clothing sizes

    You're talking about not having much of a defined waist? If so, I'm the same shape. I shop a lot at Marshall's because they have so many different brands to try on. It's really dumb luck when I find …
  • Re: 4 weeks - no movement on the scales

    OP, if you are not already, get a digital kitchen scale. Weigh all solid and semisolid (e.g., cottage cheese) foods. Measure all liquids with measuring cups or spoons. Then be sure to log them using …
  • Re: Weight Scale problem

    That would be an easy way to deal with it. You could take your scale with you somewhere (e.g., to work and weigh yourself in the bathroom there) but that could be a bit of a pain.
  • Re: Weight Loss & Somatotype?

    Somatotypes have a pretty disgusting beginning. Yes, body shape varies from individual to individual and some shapes/builds make certain activities/exercises easier or more difficult than others but …
  • Re: Breakfast made me fail. What do I do?

    Technically speaking, breakfast is whatever meal breaks your fast so skipping a morning meal and eating later in the day makes that later meal breakfast. But, as has been said, you do not have to eat…
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