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Re: Fat/Fit shows
I've never watched them. They don't interest me.2 -
Re: Two Questions from A New Dieter
1. I have no idea. I've never experienced this. I don't officially eat low carb but do eat lower carb. There's a big spectrum ranging from low to high so I'm not really sure what you are doing and ho…3 -
Re: Do i need to cut?
I would eat at maintenance and continue to lift. That is the recomposition as mentioned by katadx. You are eating in a deficit and need to up to maintenance.2 -
Re: Overweight after went 8days on a tour to Uzbekistane
cerise_noir is referring to eating in a deficit with the goal to lose 2 kg per week. If somebody says "I'm targeting to lose X pounds per week" they generally are trying to create a deficit…1 -
Re: Promoting Subway sandwiches
I am afraid of googling that word combination.7
