- 
      
Re: 30KGs In 30 Weeks For My 30th Birthday?
Looks like she hasn't logged in since 2018 so I guess we will never know. But to all you newbies out there thinking about eating under1200 minimum please reconsider as it is not a healthy way to lose…4 - 
      
Re: 30KGs In 30 Weeks For My 30th Birthday?
Well usually it is not working for me because....7 - 
      
Re: I have finally found what works for my body!
Weight loss is all about finding a sustainable way to eat at a deficit to lose then at maintenance for the rest of your life. There are many ways of eating out there, glad you have found one to suit …15 - 
      
Re: Pet peeves?
People who are gaining weight and yet still insist they are not eating too much. Usually accompanied by a list of the things they "only ate" today/this week. The hardest lesson I had to lea…10 - 
      
Re: Hilarious Gym Jerk
Didn't expect such intensity from what I thought was going to be a fun gym thread. Are you ok? I was at the gym and using the stationary bike. The young man on the bike next to me has Down Syndrome, …19 
