-
Re: What's Your Most Recent NSV
I was just like you and would prefer to stuff myself rather than throw out food. Until a friend pointed out that I can either waste it by throwing it in the bin or waste it by eating it -as I do not …14 -
Re: What's Your Most Recent NSV
I logged everything that I eat today. I'm over my calories and because of that I'm not having dessert.20 -
Re: What's Your Most Recent NSV
I chose to have ice cream. Not in a it's been a crap day I deserve it mentality but in a I really fancynso ice cream healthy relationship with food way.21 -
Re: Stuck at 170 since May! Help
Stop stressing over the weight. Now that you've got some tactics to refocus on (which ever you choose) focus on those goals. For me when I get to a plateau I make sure that I'm logging correctly and …1 -
Re: What's Your Most Recent NSV
I eat 5 cookies. So trying to loose weight that's not the victory, but what I did afterwards is. Firstly I acknowledged that I shouldn't have brought in cookies to work; they are my weakness and alth…26