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Re: Workouts are getting harder, not easier
Two questions: Why does your Doctor want you to put on weight if you are 160 and 5'5? Have you ever had your blood sugar checked?1 -
Re: 96lbs lost in a year
Truly inspiring!! And you are beautiful :)1 -
Re: Do you log sporadic exercise?
I always did but I just got a fitbit and it logs every thing I do1 -
Re: Okay to give up?
Ok...I think the best right now would be to do what @eminater said. Focus on the foods first. Afterall, it is 80% food. Be kind to yourself. You will get there :)3 -
Re: Need help and encouragement
Good morning! This is the only app that has every helped me. I use the free version as well. Honestly, if I were to start again, here is what I would do -Log for a week without changing anything to s…1