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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT wednesday 1. Wash face/brush teeth am ✔ 2. Smoothie for breakfast ✔ 3. Eat when hungry/stop when full 👎 stress ate before bed... 4. Water every time I'm at the sink, keep track 👎 not a total fail…3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
BIG hugs to everyone. Seems like a really tough week across the board.1 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
1. Wash face/brush teeth am ✔ 2. Write chores goals on fridge ✔ 3. Water everytime at sink ✔ 4. Smoothie for breakfast ✔ 5. Log food ✔ 6. Track JGMTD ✔ 7. Eat when hungry/stop when full ✔ 8. Talk bac…3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
@Snowflake1968 keep us posted on your test! How is work going? My mom works at a nursing home and were in a hot spot so she hasnt been able to hold her grandbaby since he was a month old...hes almost…3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Typed my post yesterday and got "community unavailable" and never got around to tryint again. Fortunately I hit all the usuals yestetday;mormong routine, log food, water, fridge chore goals…5