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Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
1. 2 waters before lunch. 1/hour after :) 2. Log all food :) 3. Cook lunch and dinner at home :) 4. Log all food :) 5. Move laundry :) 6. Empty dishwasher :) 7. Be kind :) 8. Bed by 930 :) 9. Weigh i…4 -
Re: Magnesium keeping me awake!
I just purchased some magnesium calm - more for leg cramps for me, and sleep for DH - but this i really insightful and I'll keep it in mind because I also tend to get wired on benadryl. I'll have to …2 -
Re: JUST FOR TODAY -- One Day at a Time .... Daily commitment thread for 2019
JFT Sunday 1. Log all food >:) 2. Eat when hungry, stop when full >:) 3. Do 7 minute workout >:) 4. Clean car; carwash and clean out. :) 5. Be kind and smile :) Better late than never 1. 2 m…3 -
Re: New products that caught your eyes recently?
I love the chocolate coconut ones - its like a mounds bar!1 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 67
02/03 02/04 02/05 - Just a quick commitment tonight to say I will weigh in tomorrow morning and commit to the remainder of this round! I was going to wait til next round, but no better time than the …12