Aerona85 Member

The freezer is your friend! Freeze in individual portions and enjoy your holiday meal later on when you aren’t sick of turkey. Portions already being made makes it easier to control calories too plus…

Money spent on food is going to vary dramatically with location. Food isn’t the same price everywhere. And will depend on how much youbmake from scratch, individual calorie requirements, cooking to s…

I am enjoying emeals. It does cost a decent amount but there are lots of plans to choose from and you can pick if you want 2-3 servings or 4-6 servings. I feed just myself so it is nice to have recip…

Sounds like me! Mt thyroid is annoying though in that it has gotten worse as ive lost weight. I have been having to get blood work and meds tweaked every 2-3 weeks. Once I get down to 200 (from 241) …

Introvert here. After having to spend all day at work dealing with people, all I want when I get off work is to be alone! And there is absolutely nothing wrong with that. I am not depressed. I am not…