Ainadan Member

Thanks! I've experienced doms when I rode horses after not doing so for a while, but I only rode once a week, so there was never any pushing through the pain. I've always had the "athletic body …

Woke up this morning and my calves were so sore! Looked it up, and it looks like delayed onset muscle soreness, and that it is ok to run with it. So, I ran. It took me until 6pm to get up the will to…

Went to class last night with a sore throat and feeling pretty sick, lectured anyways and didn't confuse the students too much with incoherent ramblings, haha! Today, I feel fine and even did C25K an…

Playing tug of war with a 1,500 lb horse burn? Asking for a friend. Also, hiccups. Do they burn calories? Because I feel exhausted after having a bout of them. Lastly, what are the downsides of mixin…

As someone who audited government programs for a few years, I wanted to add my piece to the discussion. We have a problem with foodstamps, and there is a LOT of fraud in that industry. A few of my au…