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Re: Mental clarity in fat adaption?
OP, after five weeks you're "fat adapted" and the results you have right now are probably as good as they're going to get. I think the metabolically unhealthy respond best and are the ones …11 -
Re: Diet help - Trouble with in-laws
This is so tough. Yes it's rude not to eat with everyone else (in my opinion) but they're being terrible hosts as well -- they should be going out of their way to make you feel comfortable and provid…5 -
Re: Interesting Studies: Probably low carb related in one way or another
After multiple deaths veganism is "not ethical to impose on children". Parents who raise children as vegans should be prosecuted, say Belgian doctors The Royal Academy of Medicine of Belgiu…2 -
Re: Keto and calories
The 50-60g of protein you're aiming for is not moderate. It's low; too low in my opinion for anyone dieting. Limiting meat/whole food sources of protein in favor of almond flour and butter in order t…8 -
Re: Interesting Studies: Probably low carb related in one way or another
Re: Fatty Liver Disease https://twitter.com/BenBikmanPhD/status/11272066566752051211
