-
Re: Starting keto
Keto train to crazy town is a great post that puts thing into perspective. I'd hope there are still knowledgeable people helping out in the groups -- there used to be. No one aiming for weight loss s…2 -
Re: Interesting Studies: Probably low carb related in one way or another
Follow up re the culled male chicks in the egg industry. Very happy to learn they're used in pet food and live chicks fed to zoo animals apparently.1 -
Re: anything for breakfast low carb ?
Steak and eggs is a classic. Sauteed cabbage (thinly sliced like a noodle with onion & garlic, butter and vinegar) and an over easy egg on top was a favorite for a long time. Leftover meat and ve…2 -
Re: Mental clarity in fat adaption?
OP, after five weeks you're "fat adapted" and the results you have right now are probably as good as they're going to get. I think the metabolically unhealthy respond best and are the ones …11 -
Re: Carnivore diet
I respond exceedingly well to a fairly strict low carb diet so tried an all meat diet back in January I think (whatever world carnivore month was). I didn't experience any benefit -- other than deepe…3
