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Re: How important is improving your mental health in order to improve your physical health?
Most people who are seriously overweight are using food for something other than fuel. Therapy is how you figure out your own individual reasons for self-medicating with food and learn new ways to co…2 -
Re: WOMEN AGES 50+ FOR JANUARY 2022
Hi, all! Well, I have had my presurgery testing and at least the EKG looks fine. Had an opportunity to ask about wearing the hairpins and actually puzzled the hospitalist giving me my presurgery talk…4 -
Re: Veggie help!
If you are a supertaster like me, you will find a lot of vegetables overwhelmingly and unpleasantly bitter. I have to barely cook a lot of the cabbage family, and add a lot of spices, to get them to …1 -
Re: What's Your Most Recent NSV
I looked at my arms yesterday in the mirror and realized that I don't actually have that much loose skin; I'm not done losing, but it's obvious that most of the loose is a slack muscle, and so all I …13 -
Re: Things people say when you lose weight
You and me both. I will say that my belly DID shrink. If I stand up straight and hold my abs taut, my belly no longer sticks out further than the boobs. So yay, right? Problem is, I lost nothing in t…20