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Re: Are you over 200pds, let's diet together
Weigh in day: Jan. 1: 247.5 Jan. 9: 245.0 Jan. 16: 243.5 Jan. 23: 245.0 Jan. 30: 244.0 Lower than last week happy about that.4 -
Re: Are you over 200pds, let's diet together
Today is weigh in day Jan. 1: 247.5 Jan. 9: 245.0 Jan. 16: 243 Jan. 23: 245.0 😕I’m almost certain that this is because it’s my first day of that time of the month. I’m hoping that that’s it. But eith…5 -
Re: Are you over 200pds, let's diet together
Today is weigh in day Jan. 1: 247.5 Jan. 9: 245.0 Jan. 16: 243.5 I’m happy I’m making progress even though I’m not going to the gym yet. Walking my dog and going to a park and running with her is def…5 -
Re: Are you over 200pds, let's diet together
Ill definitely try that. Last year I gave up the scale because I was developing an unhealthy habit of weighing myself and then if I didn’t lose weight I would skip meals just to see that number go do…1 -
Re: Are you over 200pds, let's diet together
I put spring mix, grape tomatoes, cucumbers, onions, this little sweet peppers, Optional: I make everything bagel croutons Everything bagel seasoned chicken I make home made guacamole (avocado onion …2