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Re: Sauce It Up
Calories will depend on the yogurt you use. Garlic and cucumber only add a few calories. I normally use fat free plain greek yogurt for sauces because less calories and more protein. You also won't n…1 -
Re: Holiday Food bah humbug!
I mostly think of watermelon when it comes to the 4th of July. It was just about the only time we had it when I was a kid. The rest of the cookout food can either be eaten in a sensible portion or av…2 -
Re: Thanks Diet Pepsi, you just lost a customer-need suggestions
I agree it's really gross now. It used to be my favorite then I got on a diet Dr pepper kick and didn't buy diet pepsi for months. A couple weeks ago pepsi was on sale and Dr pepper out of stock so w…1 -
Re: Mashed cauliflower
If you like garlic it's really good with that in it. Lowest calorie would be to fully cook it - roasted has most flavor but steaming or boiling is good too. Mash and puree it really well in a blender…1 -
Re: What kind of diet are you on??
I eat a wide variety of foods while making sure I'm at least close to protein goals. Fat and carbs are never a problem to hit. I count calories. Nothing special to my diet. Lately I am concentrating …2
