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Re: April Weight Loss Challenge
April start wt: 163.8 April Goal wt: 159.9 (just want to make it out of the 160's) April 1:163.8 April 8: 161.8 April 15: 160.0 :hushed: :smiley: April 22: April 29: Running total loss: -3.8 lb (ETA …13 -
Re: Loosing weight too fast!
Gotcha! In that case if it were me I would probably start by adding in a protein bar every day (or shake but I usually find those to be more filling).1 -
Re: How many calories?
1320 + exercise cals. Lost 46 lbs, still 10-20 to go (will know when I get there). 31 yrs, 5'5'', desk job, working out 3-5 times per week. ETA: I didn't start out at 1320. I was around 1600 and have…2 -
Re: If it didn't have calories, right now I would eat...
Caramel Pecan Cinnabon. Honestly one of the best things I have ever eaten.7 -
Re: Is this what maintenance looks like?
@pinuplove @AnnPT77 @zeejane03 @quiksylver296 While I have an abundance of wisdom here... I've been toying with the idea of changing from sedentary + eating back exercise cals to lightly active (mayb…1