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What are your Top 5 foods or items that make your life easier?
Hello All! I thought this would be a fun way to get ideas about what everyone finds to be the most useful on this journey! Any specific foods that are your go to that help keep you in check? Can you not live without your Fitbit? As we know, what works for one may not work for another, so let's keep things nice and civil :)…
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Is this what maintenance looks like?
Goal is set for loss of .5lbs/week as I'm within 15-20 lbs of goal weight and on the shorter side so don't have a large calorie allowance. Those of you who are maintaining, I know you have a "range" you fall into for weighing. To me, it would appear that I've unintentionally entered into maintenance. It's hard to tell if…
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Quick Question for Runners
I've been wanting to start running for a while, but told myself I wouldn't until I got a nice new pair of running shoes. Last week, I got the shoes and decided to give it a go. I went to the gym Friday evening and after finishing my back workout decided to give it a go. I did some light stretching and a 5 min warm up walk…
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Planning 10 Year Wedding Anniv. -Where in the world to go? Suggestions?
Hi All! My husband and I will be celebrating our 10 year wedding anniversary coming up in June, and are trying to plan out a 2nd Honeymoon type trip. We never really had a 1st real honeymoon to begin with, so we want this to be really special. We have both made it into our 30's without having ever left the country (U.S) or…
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Small twitches in legs after short walk?
Hi! I've recently started utilizing my breaks at work by going out for a quick 15-20 minute walk. I would probably categorize it as "brisk" walking as I am pretty much walking as fast as I can. Once I return to my desk and sit down, almost immediately my hips, thighs, and calves start twitching all over. I can place my…
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So proud of my Hubby and I !
Today my Hubby and I are celebrating our 9 year wedding anniversary. He has lost a total of 28 lbs and I've lost 15 lbs so far. I would not be able to do this without him! Post your couples before and after pics below!
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I want your opinion on my approach....Would you change something?
Hi Guys! I've been a lurker for a couple weeks now and have been researching and looking at tons of old posts. I think this community will definitely be a great resource for me moving forward. I thought it would be fun and super interesting to have you guys evaluate what I'm doing- and to see if you were me- what -if…
