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Re: Just Give Me 10 Days - Rounds 134
Goals - Check in every day - Close Apple Watch Move and Time 3 x's and 14 hours Stand - Weigh and log everything in food diary SW: 126 RSW: 123.4 GW: 118 RGW: 122 anything Day/Weight/Comment 12/04: 1…9 -
Re: Just Give Me 10 Days - Rounds 134
Goals - Check in every day - Close Apple Watch Move and Time 3 x's and 14 hours Stand - Weigh and log everything in food diary SW: 126 RSW: 123.4 GW: 118 RGW: 122 anything Day/Weight/Comment 12/04: 1…4 -
Re: Just give me 10 days - Round 133
Goals - Check in at least every other day - Complete apple rings x3 - Complete food diary SW: 127 GW:118 RSW: 125.2 GW: 124. something Day/Weight/Comment 11/23: 125.2- Well last round seems to have b…10 -
Re: I have 5kg to go to goal but my weight loss has slowed significantly and is just hovering - advice?
When I started my weight loss journey last year I only had 10-15 pounds to lose so I plugged in my numbers for an aggressive weight loss and loss nothing that first month...But I read and learned so …5 -
Re: Just Give Me 10 Days ~ Round 132
Goals - update once a day - exercise daily and completing my apple watch challenge- close all 3 rings 3x's - maintain my food diary!!!! Age: 55 Height: 5’ 4.5" SW: 127 CW: 123.4 RSW-123.4 RGW-12…5
