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Re: What's Your Most Recent NSV
The scales didn't move this week, but my body fat % dipped below 30% (to 29.9%)! I know scales measuring bf aren't super accurate, but I'll take that as progress and a sign of recomposition rather th…1 -
Re: What's Your Most Recent NSV
My husband came home yesterday and said he had just been in a meeting with a woman about my size before I started losing weight and that the difference to me now was really stark in comparison and th…3 -
Re: What's Your Most Recent NSV
My face shape is changing - and from the right angle I can see a little definition from my cheek bones! Who knew I had those!? :D1 -
Re: What's Your Most Recent NSV
If I stand up straight with feet hip width apart, there is a gap between my thighs ALL THE WAY UP! A small gap at the top, but a gap nonetheless :D1 -
Re: What's Your Most Recent NSV
I rode my bike to a friend's place yesterday instead of driving. I had it in top gear most of the way, which is new and shows I am getting stronger. It wasn't a long ride, but I didn't arrive all swe…1
