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Re: anyone here with Rhematoid or oseto arthritis?
I have AS and on humira. I try to do my best to walk. Walking helps a lot. Yes cold weather makes it worse but honest try to move when you can!3 -
Re: Air Force PT Test
Get your profile extended so you have time to heal and pass.2 -
Re: 5' - 5'2" girls I want to hear your story and pics! Continuation!!
1240 which equals .5# loss/week1 -
Re: 5' - 5'2" girls I want to hear your story and pics! Continuation!!
I've posted on this thread before but wanted to share that I've been for maintaining several months. I think I will always log in and do a daily weight check. Some weeks I don't log but check my weig…5 -
Re: 5' - 5'2" girls I want to hear your story and pics! Continuation!!
I started December 2014 SW 156 CW 106 GW under 110 I've been maintaining since November, I'm 5'13