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Re: What is the average calories you consume each day
@Darlene_Oregon, I hope you didn't feel my post was criticizing you or your post. That was not my intention at all. I think what you're doing sounds great! In general, I support anyone here who's doi…4 -
Re: Back from the Dead
Trimming fat is directly about calorie intake. Nutrition can affect fat loss indirectly through fatigue or appetite, but the direct link is still calories. If you want to keep the muscle, get overall…4 -
Re: Waight lose hona band ho Gaya kya karu 🙄
He's right, but that doesn't really help, does it? Please note that you're on a site that is English language only, according to the rules. I don't think there is a Hindi site, but there are other la…1 -
Re: 21 stone to 26.2 miles in 18 months - can it be done?
@TheMrWobbly, what a wonderful, wonderful report. You're a champ! (You'd come so far already . . . then added this 26.2 to that trip.) I may be a total stranger, but this post truly makes me feel ver…1 -
Re: How exactly do BMIs work, practically?
Good advice from TipToThruTheTulips up there. I'd add this: BMI is a relatively crude tool. It's approximate. It's better for classifying large populations to get a reasonable idea what's happening i…5